The TGC Approach: 

I took a reformer class with the lovely Melissa, which was exactly what I needed mentally and physically. This was my first class back on the reformer after having knee surgery last year. Melissa was considerate of the challenge I am up against with my knee and made sure to modify each workout for me if needed. The class was the perfect challenge to regain confidence in moving and trusting my body again.

— Andrea C.

Melissa introduced me to Pilates and taking classes with her has been a joy! She does a great job of explaining things, making adjustments, and providing alternative options due to injuries. I highly recommend her for all experience levels!

— Joseph H.

Melissa made me feel so comfortable during our private trainings. She listened to my specific body needs based off my exercise routine and focused on where I could create more expansion and balance. It felt truly holistic!

— Pauline C.G.

I live a fairly active lifestyle and I can honestly say participating in mat Pilates classes with Take Good Care was eye opening - in the best way! Melissa is very intentional and patient when it comes to client form and providing modifications. I think we sometimes tell ourselves if we are not drenched in sweat or don’t have heavy weights we haven’t properly challenged ourselves. I’m here to say that is a myth! If you want to see and feel a difference in your body and strengthen your mind…get in this class!

— Stuart F.

Pilates has become an integral part of my life because of Melissa. Working with her helped me to improve my mobility, strength and flexibility. Always encouraging, she provides clear guidance on proper form, modifications based on my abilities, and exercises tailored to my needs and lifestyle. More than just a workout, I feel like Melissa has helped me start to build a body that I am proud of and one that will carry me through my future years. I can already tell that working with her has been a worthwhile investment in my future healthy and active lifestyle.

— Allison D.