What is right with you?
In the newsletter I shared some perspective around shifting our focus as high performers. Using our powers for good.
WHAT IS RIGHT WITH YOU?
Pilates is a system engineered to help you Return to Life and move in functional patterns to the best of your ability.
As you scrutinize your body and performance goals, ask yourself what’s working well.
I amplify my clients’ strengths as we develop their weaknesses through breath and movement.
Before and throughout your next training session—instead of finding something to fix, ask yourself:
