Beyond the Vision Board: Why Your 2026 Needs a Physical Foundation (YOSP 2026)
Are you ready? QR Code goes LIVE on 12.31.
The new year is often filled with "Big Visions" and ambitious goals, but for the high performer, vision alone isn't enough. At Take Good Care Pilates, we know that even the most powerful vision can be stalled by internal friction.
To bring home the "W’s" you are chasing in 2026, you need a body that is as disciplined and aligned as your mind.
The Friction Factor
Sovereignty isn’t just a thought—it’s a physical state of being. When we talk about "The Sovereign Practice," we are talking about a high-performance framework designed to help you lead a life you would actually recommend to others.
Most people leave their potential on the table because their physical baseline doesn't match their personal integrity. We believe self-respect begins with keeping your word to yourself—starting with how you move, breathe, and stand.
The 4-Week Alignment Audit
I’ve developed the 2026 Sovereign Practice Workbook to help you audit your foundation before you start building your year. Over the next four weeks, we are moving from theory to practice:
Week 1: Accept where you are today to eliminate the friction of self-rejection.
Week 2: Recognize yourself as the cause of your own success.
Week 3: Cut the crap and acknowledge the force that you are.
Week 4: Focus on the details of your movement as an act of self-love.
Join the Practice
Don't just read about transformation—embody it. Use the link below to download your free 4-week workbook and save the dates for our Live Sovereign Workout on February 7th and our Live Q&A on February 8th.
Your thoughts and opinions of yourself should be esteemed and uplifting. It’s time to build the vessel that can carry your vision into reality.
